Afraid To Sleep - Gnothi Seauton - Except The Truth (CDr, Album)



Kajill Posted on10:12 pm - Oct 2, 2012

In the slightest. Nor do I think you are schizophrenic. I think you are just somebody who lost the ease in transitioning into sleep, which is really just a bad habit. It is totally correctable. I have some suggestons for you. Sleep hygiene: Make your bed your sleeping santuary. Do not do anything on your bed except sleep .